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30 minute meals
bowl with white rice, glazed tofu cubes, steamed broccoli, sesame seeds, and scallions

Sticky Maple Miso Glazed Tofu Bowls

See Recipe
Quinoa salad with chickpeas, asparagus, peas, and two gold serving spoons

Spring Asparagus Quinoa Salad

See Recipe
creamy rotini pasta in a creamy sauce, finished with chopped parsley in a beige bowl

Creamy White Bean Lemon Garlic Pasta

See Recipe
bowl of creamy noodles topped with crispy tofu, cilantro, peanuts, and chili oil

Coconut Curry Ramen with Crispy Shredded Tofu

See Recipe
Creamy high-protein broccoli orzo, nutritional yeast and herbs in a rich golden sauce.

One Pan High Protein Broccoli Orzo

See Recipe
Saucy noodles coated in a glossy orange-red sauce, finished with scallions and black sesame seeds

Creamy Gochujang Noodles

See Recipe
Creamy soup with potatoes, onions, greens, and vegan crumbles in a white bowl

Dairy-Free Zuppa Toscana

See Recipe
Kale Caesar salad topped with roasted delicata squash, crispy chickpeas, and creamy dressing

Kale Caesar Salad with Garlic Parm Roasted Delicata and Crispy Chickpeas

See Recipe
soup with sauerkraut, chickpeas, carrots, potatoes, onions, and greens in a white bowl.

Sauerkraut Bean Soup

See Recipe
pasta salad with cherry tomatoes, black beans, corn, and scallions and two wooden serving spoons

Southwest Pasta Salad

See Recipe
crispy rice paper dumplings arranged around a bowl of sesame dipping sauce, topped with scallions

Crispy Rice Paper Dumplings

See Recipe
noodles with tofu, vegetables and chopsticks

Thai Red Curry Noodles with Tofu

See Recipe
penne pasta coated in creamy vegan orange sauce with onions and fresh basil

Dairy-Free Penne alla Vodka

See Recipe
green pasta topped with chili flakes and vegan parmesan in a black bowl

Super Greens High Protein Pasta

See Recipe

Better Than Takeout Sweet and Sour Cauliflower

See Recipe

High Protein Tofu Gnocchi with Creamy Tomato Sauce

See Recipe
tomato-based soup with sweet potato, black beans, corn, and avocado in a beige bowl

Southwest Black Bean Sweet Potato Soup

See Recipe
Rice bowl with crispy tofu, edamame, cucumber, avocado, and spicy mayo topped with green onion and sesame seeds

Crispy Tofu Rice Bowl with Sriracha Mayo

See Recipe

Cheesy Dairy-Free Broccoli Orzo Soup

See Recipe

Creamy Roasted Red Pepper White Bean Skillet

See Recipe
Sandwich with leafy greens on whole grain bread, stacked on a white plate

Curried Chickpea Salad Sandwich

See Recipe
creamy sweet potato lentil skillet with spinach, onion, and tender lentils in a cast-iron pan

Creamy Sweet Potato Lentil Skillet

See Recipe
green coconut soup with sweet potato, broccoli, snap peas, and herbs

Thai Green Curry Coconut Soup

See Recipe
creamy tomato lentils with spinach and herbs in a saucepan with a wooden spoon

One-Pot Marry Me Lentils

See Recipe
Sesame-crusted tofu over rice with napa cabbage and cucumber in a bowl

Crispy Sesame Crusted Tofu Bowls

See Recipe
Creamy bowtie pasta, mushrooms, and greens in a skillet with a wooden spoon

Creamy Dairy Free Mushroom Pasta

See Recipe
Rice bowl with roasted peppers, shredded tofu, kale, and green sauce drizzle

Roasted Pepper and Tofu Rice Bowl

See Recipe

Grilled Zucchini and Corn White Bean Salad

See Recipe
quinoa salad with peas, chickpeas, asparagus, and broccoli in a wooden bowl

High Protein Quinoa Pea Salad

See Recipe
close-up of rice bowl with roasted chickpeas, mango, avocado, greens, cucumber, and fresh cilantro

Chili Roasted Chickpea Mango Bowl with Coconut Rice

See Recipe
vegan carnitas tacos topped with black beans, avocado and cilantro in a corn tortilla

Mushroom Carnitas Tacos

See Recipe
plant-based tacos with purple cabbage slaw, pickled onion, and green sauce

Cauliflower and Chickpea Curry Tacos

See Recipe

15 Minute Saucy Tofu Noodles

See Recipe

10 Minute Dairy Free Mac and Cheese

See Recipe
Creamy pasta salad with rotini, kale, zucchini, cherry tomatoes, corn, and red onion

Creamy Roasted Red Pepper Pasta Salad

See Recipe
Southwest palmini rice salad with black beans, corn, jalapeño, red onion, and cilantro

Palmini Rice Southwest Salad

See Recipe
Asparagus orzo salad with white beans, and greens

Asparagus Lemon Orzo Salad

See Recipe
Spicy chickpea bowl with corn, avocado, pickled onions, lettuce, and creamy dressing on top

Spicy BBQ Chickpea Salad

See Recipe
kale salad with tofu, cucumbers, cherry tomatoes, avocado, olives, and fresh herbs

Vegan Niçoise Salad

See Recipe

Bang Bang Tofu Lettuce Wraps

See Recipe

Avocado Pesto Pasta Salad

See Recipe
creamy vegan salad with celery, walnuts, and herbs served with a cracker

Cranberry Walnut Vegan “Chicken” Salad

See Recipe

Vegan Cream of Asparagus Soup

See Recipe

Spiced Coconut Turmeric Rice

See Recipe

30 Best Vegan Pasta Recipes

See Recipe

Vegetable Minestrone Soup

See Recipe

Creamy High Protein Gochujang Noodles

See Recipe
Creamy sun-dried tomato pasta with mushrooms and herbs in a white bowl and a golden fork

Vegan Creamy Sun Dried Tomato Pasta

See Recipe

Maple Sriracha Tofu Bowls

See Recipe

Roasted Broccoli with Mashed Miso Sweet Potatoes

See Recipe

Lemony Vegetable Palmini Rice Soup

See Recipe

Roasted Pepper Pasta

See Recipe

Quinoa Corn Layered Salad

See Recipe

Sweet Corn Avocado Salad

See Recipe

Orange Miso Palmini Noodle Layered Salad

See Recipe

Crispy Vegan Bean Tacos

See Recipe

Grilled Peach and Avocado Salad

See Recipe

Vegan Crab Cakes with Chipotle Remoulade and Black Lentils

See Recipe

Summer Orzo Salad

See Recipe

Rainbow Quinoa Layered Salad

See Recipe

Balsamic Mushrooms with Creamy Palmini Mash

See Recipe

Cilantro Lime Palmini Rice Layered Salad

See Recipe

Creamy Sweet Corn Soup

See Recipe

Strawberry Salsa

See Recipe

Vegan Pozole Verde

See Recipe

Spicy Poblano Mexican Street Corn Salad

See Recipe

Chickpea Pasta Salad

See Recipe

Spinach Artichoke Mac & Cheese

See Recipe

Crispy Oven Baked Avocado Fries

See Recipe

Crispy Buffalo Tofu Salad

See Recipe

Crispy Buffalo Chickpea Taquitos

See Recipe

Crispy BBQ Cauliflower Salad

See Recipe

Chipotle Sweet Potato Black Bean Bowl

See Recipe

Better Than Takeout Vegan Fried Rice

See Recipe
Roasted cauliflower served over creamy sauce with sautéed vegetables and fresh herbs

30 Minute Spiced Tempeh Cauliflower Bowl

See Recipe

20 Minute Chickpea Spinach Curry

See Recipe

Vegan Dill Pickle Salad

See Recipe

Vegan Sheet Pan Dinner

See Recipe

Sesame Cabbage Salad

See Recipe

Vegan Summer Rolls with Spicy Cashini Sauce

See Recipe

Sumo Citrus Salsa

See Recipe

Caribbean Red Beans and Turmeric Rice

See Recipe

Rainbow Veggie Wraps

See Recipe

Spicy Noodle Soup with Silken Tofu

See Recipe

Vegan Lemon Poppyseed Pasta Salad

See Recipe

Chipotle BBQ Jackfruit Tacos

See Recipe

Vegan Kale Caesar Salad with Grilled Tofu

See Recipe

Rainbow Collard Wraps with Peanut Sauce

See Recipe

30 Minute Vegan Chana Masala

See Recipe

10 Minute Vegan Shakshuka

See Recipe
Grain bowl with roasted delicata squash, kale, apple, chickpeas, seeds, and pomegranate

Roasted Delicata Grain Bowl with Fig Balsamic Dressing

See Recipe

Tofu Scramble With Sweet Potatoes

See Recipe
spinach artichoke pizza

Vegan Spinach Artichoke Pizza on Two Ingredient Gluten Free Crust

See Recipe
top view of bowl of shells pasta with a dairy-free harissa creamy sauce with parsley topping

Creamy Vegan Red Pepper Harissa Pasta

See Recipe

Creamy Vegan Cauliflower Cashew Alfredo

See Recipe
noodle bowl before mixing with edamame, corn, carrot, tomato, cabbage, radish, cucumber and green creamy dressing

Rainbow Nourish Noodle Bowl + Mango Green Goddess Sauce

See Recipe
The Clean Vegan Cookbook

Get your copy today!

Your plant-based diet has never been more nourishing thanks to this inspiring cookbook packed with clean, whole-food recipes from vegan blogger Jackie Akerberg. Featuring a plethora of plant-based meals that skip the processed ingredients, this book will have you eating healthy and feeling your best with no extra effort! You’ll be amazed at how easy it is to cut processed ingredients from your diet and fill your pantry with nourishing staples. From there, each recipe comes together in no time at all, allowing you to eat healthier and get on the path to feeling like the very best version of yourself.

Order Here
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jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!
Picture of jackfruitfulkitchen

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!

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