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oil free

Crispy Buffalo Tofu Tacos

See Recipe
close up of half of a vegan mediterranean tuna salad sandwich thats wrapped in parchment paper

Mediterranean “Tuna” Salad Sandwich

See Recipe
close up of this oil free crunchy asian slaw with ginger sesame dressing

Crunchy Asian Slaw with Ginger Dressing

See Recipe
close up of the sheet pan veggie tacos

Veggie Sheet Pan Tacos with Avocado Lime Crema

See Recipe
close up of white bowl filled with a hearty chickpea shawarma recipe that's packed with roasted spiced vegetables, a herby lemon jasmine rice and all topped with a delicious dairy free herbed yogurt sauce

Chickpea Shawarma Bowl with Herby Yogurt Sauce

See Recipe

Watermelon Sugar Snap Pea Salad

See Recipe
close up of vegan chickpea tacos that have been quick cooked in bbq sauce and topped with cilantro lime sauce, pickled onions and shredded red cabbage

15 Minute BBQ Chickpea Tacos

See Recipe
close up of a hand scooping up a creamy serving of dairy free artichoke spinach dip

Easy Spinach Artichoke Dip

See Recipe
white plate with a delicious high protein, dairy free creamy roasted red pepper pasta topped with freshly chopped basil

Creamy Roasted Red Pepper Pasta

See Recipe
close up of ribbon carrot salad tossed in a tangy asian dressing with chopsticks

Ribbon Carrot Salad

See Recipe
close up of mexican corn salad with a drizzle of creamy cilantro dressing

Mexican Corn Chopped Salad

See Recipe
Green salad of sliced snap peas, edamame, herbs, and sesame seeds in a wooden bowl

Sugar Snap Pea Salad with Ginger Salad Dressing

See Recipe
Mason jar filled with noodles, vegetables, and broth ingredients layered for noodle soup

Vegan Noodle Soup Jars

See Recipe
hand dipping a browned cabbage roll into sesame sauce, surrounded by more rolls

High Protein Napa Cabbage Rolls

See Recipe
bowl of creamy noodles topped with crispy tofu, cilantro, peanuts, and chili oil

Coconut Curry Ramen with Crispy Shredded Tofu

See Recipe
Creamy high-protein broccoli orzo, nutritional yeast and herbs in a rich golden sauce.

One Pan High Protein Broccoli Orzo

See Recipe
Baked ratatouille with layered zucchini, squash, and eggplant over tomato sauce, finished with fresh basil

Sumo Citrus Ratatouille

See Recipe
colorful grain bowl with kale, purple cabbage, quinoa, chickpeas, roasted sweet potato, watermelon radish, and dressing

High Fiber Rainbow Protein Bowls

See Recipe
crispy baked tacos topped with cilantro, served with lime wedges and a bowl of pink dipping sauce

Crispy Vegan Oven Baked Tacos

See Recipe
Wide ribbon pasta coated in creamy green sauce in a white bowl

High Protein Green Goddess Pasta

See Recipe
Rice bowl with sesame tofu, edamame, cucumber salad, shredded carrots, and scallions

Ginger Sesame Tofu Rice Bowls

See Recipe
Everything bagels on a baking tray with a bowl of creamy spread on the side

Easy 2 Ingredient High Protein Bagels

See Recipe
Hand holding a green matcha cookie topped with white chocolate chips over a cooling rack

Matcha White Chocolate Macadamia Cookies

See Recipe
Moroccan-style quinoa pilaf with chickpeas, cashews, raisins, and herbs in a close-up bowl

Moroccan Quinoa Pilaf

See Recipe
creamy rotini pasta with roasted butternut squash cubes and wilted greens in a skillet

Creamy Roasted Butternut Squash Pasta

See Recipe
roasted red kuri squash and black rice over greens with tahini drizzle and pepitas on top

Spiced Roasted Red Kuri Squash Rice Bowls

See Recipe
roasted gnocchi with broccoli, cherry tomatoes, red onion, chickpeas, and pepitas over orange creamy sauce

Fall Sheet Pan Gnocchi

See Recipe
kale salad bowl with roasted butternut squash, pepitas, and chopped vegetables

Roasted Butternut and Crispy Rice Salad

See Recipe
soup with sauerkraut, chickpeas, carrots, potatoes, onions, and greens in a white bowl.

Sauerkraut Bean Soup

See Recipe
Cucumber boats filled with rice, tempeh, avocado, spicy vegan sauce, sesame seeds, and scallions

Sesame Tempeh Cucumber Boats

See Recipe
close- up of mix of peaches, blackberries, avocado, red onion, pecans, and creamy white vegan cheese

Peach Arugula Salad with Candied Pecans

See Recipe
Bowl with glazed tofu meatballs over slaw and rice, topped with peanuts and scallions

High Protein Sweet Chili Tofu Meatballs

See Recipe
bowl with pasta shells coated in bright green zucchini pesto with a light sprinkle of vegan parm.

Zucchini Pesto with Giant Zucchini Noodles

See Recipe
bowl of vegan egg roll filling with cabbage, mushrooms, carrots, sesame seeds, and scallions

Vegan Egg Roll in a Bowl

See Recipe
corn salad with blistered shishito peppers, cucumber, and herbs.

Blistered Shishito Pepper Corn Salad

See Recipe
pasta salad with cherry tomatoes, black beans, corn, and scallions and two wooden serving spoons

Southwest Pasta Salad

See Recipe
Creamy vegan matcha mousse in a glass with vegan whipped cream on top.

High Protein Keto Matcha Mousse

See Recipe
Brown rice and kale salad with red onion, nuts, and herbs in a wooden bowl

Brown Rice Kale Salad with Medjool Dates

See Recipe
creamy red dip served with cauliflower, broccoli, and crackers

Roasted Red Pepper White Bean Dip

See Recipe
Square graphic reading 15 Summer BBQ Sides with six summer side dish photos on a green background

15 Delicious Summer Sides Perfect For Your Next BBQ

See Recipe
rice bowl with broccoli, harissa tofu and sesame seeds.

Harissa Tofu Bowls

See Recipe
Creamy mushroom pasta with long noodles, mushrooms, and parsley in a skillet

One-Pan Creamy Truffle Mushroom Pasta

See Recipe
mango tart topped with thin mango slices arranged in a rose pattern over a golden crust

Gluten Free Mango Tart

See Recipe
Green roundup graphic reading 25 Healthy Fruit Recipes

25 Healthy Fruit Recipes

See Recipe
Kale salad with tofu, roasted beets, pecans, and dressing

Tofu Ricotta Balsamic Beet Salad

See Recipe
penne pasta coated in creamy vegan orange sauce with onions and fresh basil

Dairy-Free Penne alla Vodka

See Recipe
green pasta topped with chili flakes and vegan parmesan in a black bowl

Super Greens High Protein Pasta

See Recipe
berry scones drizzled with pink glaze, served with blueberry jam and fresh blueberries

Gluten Free Vegan Lemon Blueberry Scones

See Recipe
carrot bites coated in white icing and chopped nuts, stacked in a small bowl

Carrot Cake Energy Bites

See Recipe
Roasted eggplant with spiced lentils, peppers, dill, pine nuts, and lemon over creamy sauce

Roasted Eggplant Recipe with Moroccan Spiced Lentils

See Recipe

Moroccan Spiced Sweet Potato Tofu Bowls

See Recipe

Better Than Takeout Sweet and Sour Cauliflower

See Recipe

Blueberry Jam Stuffed Pancakes

See Recipe
creamy green pesto white bean skillet with dollops of yogurt and red pepper flakes

High-Protein Pesto White Bean Skillet

See Recipe
tomato-based soup with sweet potato, black beans, corn, and avocado in a beige bowl

Southwest Black Bean Sweet Potato Soup

See Recipe

Chocolate Covered Strawberry Cookies

See Recipe
Hand dipping a tortilla chip into creamy vegan buffalo chicken dip topped with green onion

Vegan Buffalo Chicken Dip

See Recipe
Lentil salad with cucumber, red onion, peppers, and pomegranate seeds in a wooden bowl

Mediterranean Lentil Pomegranate Chopped Salad

See Recipe

One Pot French Onion Pasta

See Recipe
Rice bowl with crispy tofu, edamame, cucumber, avocado, and spicy mayo topped with green onion and sesame seeds

Crispy Tofu Rice Bowl with Sriracha Mayo

See Recipe

Gluten Free Vegan Lasagna Soup

See Recipe

Cheesy Dairy-Free Broccoli Orzo Soup

See Recipe

Creamy Roasted Red Pepper White Bean Skillet

See Recipe

Crispy Roasted Jerusalem Artichokes with Creamy Miso Tofu Purée

See Recipe
Arugula salad with roasted delicata squash, avocado, blackberries, pecans, and creamy dressing

Roasted Delicata Squash Avocado Salad

See Recipe
Rustic raspberry galette with a slice removed and a gold cake server underneath

Pomegranate Raspberry Galette

See Recipe
green graphic with 6 photos of 35 Vegan Holiday Recipes

35 Must-Try Vegan Holiday Recipes

See Recipe
Colorful bowl with sweet potato, corn, tomatoes, purple cabbage, and creamy green dressing

Sweet Potato Black Bean Bowls with Creamy Cilantro Sauce

See Recipe
Slice of vegan enchilada casserole lifted from the pan, topped with avocado, herbs, and green onion

Vegan Enchilada Casserole

See Recipe
Sandwich with leafy greens on whole grain bread, stacked on a white plate

Curried Chickpea Salad Sandwich

See Recipe
Hand holding a apple pie snickerdoodle cookie with apple filling inside

Apple Pie Snickerdoodle Cookies

See Recipe
Creamy pumpkin pasta with rigatoni, spinach, chopped walnuts, and cracked pepper in a dark bowl

Creamy Pumpkin Pasta

See Recipe
Spinach salad with roasted butternut squash, candied walnuts, and pomegranate seeds

Roasted Butternut Squash Spinach Salad

See Recipe
creamy sweet potato lentil skillet with spinach, onion, and tender lentils in a cast-iron pan

Creamy Sweet Potato Lentil Skillet

See Recipe
crispy rice salad with cucumber, mini peppers, edamame, green onion, and fresh herbs

Crispy Rice Cucumber Salad

See Recipe
creamy soup with a swirl of cream and chopped herbs in a white bowl

Roasted Butternut Squash Poblano Soup

See Recipe
green coconut soup with sweet potato, broccoli, snap peas, and herbs

Thai Green Curry Coconut Soup

See Recipe
Kale and Brussels sprout salad with apple slices, quinoa, pecans, and dried cranberries

Fall Apple Salad with Spiced Nuts and Apple Cinnamon Vinaigrette

See Recipe
white bean salad with cucumber, red onion, and fresh dill in a creamy dressing

White Bean and Cucumber Dill Salad

See Recipe
Layered salad in a glass jar with mango, peas, cucumber, red cabbage, herbs, and dressing

Avocado Mango Layered Salad

See Recipe
Cucumber salad in a jar with sliced cucumber and edamame in a savory dressing

Asian Cucumber Salad

See Recipe
Bowl of golden bites coated in vegan parmesan on a wooden surface

Dairy Free Parmesan Bagel Bites

See Recipe
creamy tomato lentils with spinach and herbs in a saucepan with a wooden spoon

One-Pot Marry Me Lentils

See Recipe
Sesame-crusted tofu over rice with napa cabbage and cucumber in a bowl

Crispy Sesame Crusted Tofu Bowls

See Recipe
Quinoa salad with chickpeas, cucumber, tomato, celery, and fresh herbs

Chickpea Quinoa Tabbouleh Salad

See Recipe
quinoa bowl with roasted cauliflower, crispy chickpeas, and fresh arugula in a dark bowl

Roasted Cauliflower Quinoa Bowls with Creamy Turmeric Dressing

See Recipe
Creamy bowtie pasta, mushrooms, and greens in a skillet with a wooden spoon

Creamy Dairy Free Mushroom Pasta

See Recipe
Rice bowl with roasted peppers, shredded tofu, kale, and green sauce drizzle

Roasted Pepper and Tofu Rice Bowl

See Recipe
Blackened tofu tacos topped with pickled red onion, purple cabbage, cilantro, and creamy sauce

Vegan Blackened Fish Taco

See Recipe

Grilled Zucchini and Corn White Bean Salad

See Recipe
Square graphic reading 50 Quick & Easy Vegan Recipes for with six recipe photos on an orange background

50 Quick & Easy Vegan Recipes

See Recipe
quinoa salad with peas, chickpeas, asparagus, and broccoli in a wooden bowl

High Protein Quinoa Pea Salad

See Recipe
close-up of rice bowl with roasted chickpeas, mango, avocado, greens, cucumber, and fresh cilantro

Chili Roasted Chickpea Mango Bowl with Coconut Rice

See Recipe
Hand holding a chip scooped with corn dip, herbs, red onion and cilantro.

Dairy Free Mexican Street Corn Dip

See Recipe
Layered vegetable salad in a jar with dressing, cucumber, cherry tomatoes, red cabbage, peppers, and herbs

Layered Vegetable Bean Salad

See Recipe
Bowl of quinoa fruit salad ingredients with strawberries, blueberries, corn, scallions, mint, and sliced almonds

Quinoa Fruit Salad with Tangerine Vinaigrette

See Recipe

The Best Lentil Salad

See Recipe
plant-based tacos with purple cabbage slaw, pickled onion, and green sauce

Cauliflower and Chickpea Curry Tacos

See Recipe

15 Minute Saucy Tofu Noodles

See Recipe
Crispy shredded tofu and rice kale bowl topped with red peppers, peanuts, scallions, and cilantro

Crispy Shredded Tofu & Rice Kale Salad

See Recipe
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The Clean Vegan Cookbook

Get your copy today!

Your plant-based diet has never been more nourishing thanks to this inspiring cookbook packed with clean, whole-food recipes from vegan blogger Jackie Akerberg. Featuring a plethora of plant-based meals that skip the processed ingredients, this book will have you eating healthy and feeling your best with no extra effort! You’ll be amazed at how easy it is to cut processed ingredients from your diet and fill your pantry with nourishing staples. From there, each recipe comes together in no time at all, allowing you to eat healthier and get on the path to feeling like the very best version of yourself.

Order Here
Picture of jackfruitfulkitchen

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!
Picture of jackfruitfulkitchen

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!

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