Equipment
- Oven
Ingredients
- 30 oz (2 cans) Native Forest young green jackfruit
- 8 green onions, chopped, whites and greens separated
- 1 tsp garlic powder
- ½ tsp dried parsley
- ¼ tsp dried dill
- salt and pepper, to taste
- 8 oz dairy-free cream cheese
- ½ cup dairy-free plain yogurt
- ¾ cup buffalo hot sauce, plus more for topping
- 3 tbsp tahini
- ⅓ cup nutritional yeast
- carrots
- celery
- tortilla chips or pita
Method
- Preheat oven to 375.
- Start by draining your jackfruit and rinsing well. Wrap it in a clean dish towel and squeeze out all of the excess moisture. Use your hands to pull apart and shred the jackfruit, and roughly chop into small pieces. Add to a bowl and combine with the whites of the green onions and the remaining ingredients. Season to taste with salt and pepper.
- Transfer the mixture to a medium baking dish and bake for 25 minutes until bubbly. Remove from the oven, top with additional yogurt and buffalo sauce if desired, and sprinkle with the remaining green onions.
- Serve hot, or cold, with carrot sticks, celery sticks, chips and pita bread for dipping.
Nutrition
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.


6 Responses
I made this recipe for the superbowl an it was a huge hit! I used your recommendation for the jackfruit and it was the best jackfruit I have tried. Loved it – this is one of the dishes I had been missing!
Hey Denise! LOVE that you shared this recipe during super bowl – perfect timeing 🙂 Thanks so much for taking the time to rate and review
Hi Liz
Can I prepare this recipe the day before and leave in the fridge until I’m ready to bake it the following day?
Hi Jetty, I’m Jackie and yes you can make this recipe ahead of time and store in the fridge overnight until ready to bake
A fantastic dip using pantry staples. I used a cup of plain unsweetened cashew yogurt (total) because I didn’t have the cream cheese. It came out SO good! Thank you, Jackie! After today’s FOK webinar, I am inspired to get back on the WFPB wagon! This was the perfect start. We enjoyed the dip with homemade sourdough naan and veggies.
Hey Liz! I am so happy that you came to the webinar and found it inspiring. Also super super happy that you made this recipe with what you had on hand and it turned out deliciously 🙂 Thanks so much for taking the time to rate and review! Can’t wait to see what you try next