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high protein

Vegan Sushi Bake

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Tofu Tacos with Pineapple Salsa

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close up of white bowl filled with a hearty chickpea shawarma recipe that's packed with roasted spiced vegetables, a herby lemon jasmine rice and all topped with a delicious dairy free herbed yogurt sauce

Chickpea Shawarma Bowl with Herby Yogurt Sauce

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white plate with a delicious high protein, dairy free creamy roasted red pepper pasta topped with freshly chopped basil

Creamy Roasted Red Pepper Pasta

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mango black bean layered salad close up on a cutting board

Mango Black Bean Salad

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green lentil curry with spinach, vegan dressing drizzle, fresh cilantro, and sliced red chili in a pan.

High Protein Green Curry Lentil Skillet

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two slices of gluten free toast topped with smashed edamame, pickled red onion, pistachios, herbs, and sesame seeds

High Protein Smashed Edamame Toast

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bowl with white rice, glazed tofu cubes, steamed broccoli, sesame seeds, and scallions

Sticky Maple Miso Glazed Tofu Bowls

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Creamy tomato pasta with rotini, spinach, and tomatoes in a large white skillet

One Pan Creamy Tomato Vodka Pasta

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Mason jar filled with noodles, vegetables, and broth ingredients layered for noodle soup

Vegan Noodle Soup Jars

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creamy rotini pasta in a creamy sauce, finished with chopped parsley in a beige bowl

Creamy White Bean Lemon Garlic Pasta

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hand dipping a browned cabbage roll into sesame sauce, surrounded by more rolls

High Protein Napa Cabbage Rolls

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Roasted squash bowl over kale, topped with a creamy green dressing

High Protein, High Fiber Squash Bowls

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white rice served with glossy tofu, red peppers, onions, cashew nuts, in a sticky sauce and sesame seeds on top

Kung Pao Tofu

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Savory breakfast skillet with crumbled tofu, potatoes, peppers, and sliced avocado

TVP Sausage Potato Breakfast Skillet

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colorful grain bowl with kale, purple cabbage, quinoa, chickpeas, roasted sweet potato, watermelon radish, and dressing

High Fiber Rainbow Protein Bowls

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Wide ribbon pasta coated in creamy green sauce in a white bowl

High Protein Green Goddess Pasta

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Rice bowl with sesame tofu, edamame, cucumber salad, shredded carrots, and scallions

Ginger Sesame Tofu Rice Bowls

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Moroccan-style quinoa pilaf with chickpeas, cashews, raisins, and herbs in a close-up bowl

Moroccan Quinoa Pilaf

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Hand dipping toasted bread into creamy white beans and caramelized onions in a skillet

French Onion White Bean Skillet

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Creamy butternut squash soup with yogurt swirl, chili oil and fresh herbs in bowl

High Protein Butternut Squash Soup

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Cucumber boats filled with rice, tempeh, avocado, spicy vegan sauce, sesame seeds, and scallions

Sesame Tempeh Cucumber Boats

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High-protein baked oatmeal with banana slices, blueberry compote and pecans in white ramekin

High Protein Blueberry Banana Baked Oatmeal

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Square graphic reading 50 Healthy Snack Recipes with six snack photos on a beige background

50 Healthy Snack Recipes

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brown rice porridge topped with tofu scramble, avocado, arugula, scallions, and chili crisp

Savory Brown Rice Porridge

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bowl of vegan egg roll filling with cabbage, mushrooms, carrots, sesame seeds, and scallions

Vegan Egg Roll in a Bowl

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close-up of creamy pasta with corn and chopped basil

High Protein Creamy Corn Pasta

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Creamy vegan matcha mousse in a glass with vegan whipped cream on top.

High Protein Keto Matcha Mousse

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watermelon, cucumber, and tofu salad with mint and dark dressing in a checkerboard pattern

Checkerboard Cubed Watermelon Salad

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creamy red dip served with cauliflower, broccoli, and crackers

Roasted Red Pepper White Bean Dip

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Silken tofu topped with avocado, cucumber, scallions, sesame seeds, and brown sauce on a rectangular plate

10 Minute Spicy Silken Tofu

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shredded carrot salad with lentils, greens, golden raisins, and sesame seeds

Moroccan Carrot Lentil Salad

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noodles with tofu, vegetables and chopsticks

Thai Red Curry Noodles with Tofu

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Kale salad with tofu, roasted beets, pecans, and dressing

Tofu Ricotta Balsamic Beet Salad

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High Protein Tofu Gnocchi with Creamy Tomato Sauce

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creamy green pesto white bean skillet with dollops of yogurt and red pepper flakes

High-Protein Pesto White Bean Skillet

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tomato-based soup with sweet potato, black beans, corn, and avocado in a beige bowl

Southwest Black Bean Sweet Potato Soup

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creamy chocolate protein mousse in a glass topped with whipped cream and cacao nibs, smooth and rich dessert

High-Protein Chocolate Mousse

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Lentil salad with cucumber, red onion, peppers, and pomegranate seeds in a wooden bowl

Mediterranean Lentil Pomegranate Chopped Salad

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Rice bowl with crispy tofu, edamame, cucumber, avocado, and spicy mayo topped with green onion and sesame seeds

Crispy Tofu Rice Bowl with Sriracha Mayo

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Sliced vegan meatloaf topped with mustard drizzle, and chopped parsley

The Best Vegan Meatloaf

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Creamy Roasted Red Pepper White Bean Skillet

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Crispy Roasted Jerusalem Artichokes with Creamy Miso Tofu Purée

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Sandwich with leafy greens on whole grain bread, stacked on a white plate

Curried Chickpea Salad Sandwich

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creamy sweet potato lentil skillet with spinach, onion, and tender lentils in a cast-iron pan

Creamy Sweet Potato Lentil Skillet

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Rice bowl with roasted peppers, shredded tofu, kale, and green sauce drizzle

Roasted Pepper and Tofu Rice Bowl

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quinoa salad with peas, chickpeas, asparagus, and broccoli in a wooden bowl

High Protein Quinoa Pea Salad

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strawberry mousse in glass cups lined with fresh strawberry slices

High Protein Vegan Strawberry Mousse

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BBQ jackfruit sandwich with crunchy slaw on a seeded bun and pickle skewer

High Protein Pulled BBQ Jackfruit Sandwich

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Crispy shredded tofu and rice kale bowl topped with red peppers, peanuts, scallions, and cilantro

Crispy Shredded Tofu & Rice Kale Salad

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Roasted napa cabbage wedges drizzled with sauce and topped with scallions, peanuts, and crispy bits

Roasted Napa Cabbage with Crispy Tofu

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Asparagus orzo salad with white beans, and greens

Asparagus Lemon Orzo Salad

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Spicy chickpea bowl with corn, avocado, pickled onions, lettuce, and creamy dressing on top

Spicy BBQ Chickpea Salad

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skillet with black beans and topped with avocado slices, cilantro, and crushed tortilla chips

High Protein One Pan Vegan Taco Skillet

See Recipe

Creamy High Protein Gochujang Noodles

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Citrus avocado salad with mandarin segments, edamame, red cabbage, and cashews, vibrant fresh bowl

High Protein Sumo Citrus Avocado Salad

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Autumn Squash Grain Bowl

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Tofu Shawarma Bowl

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Orange Miso Palmini Noodle Layered Salad

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Chocolate Fudge Brownie Protein Bites

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Chipotle Sweet Potato Black Bean Bowl

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The Clean Vegan Cookbook

Get your copy today!

Your plant-based diet has never been more nourishing thanks to this inspiring cookbook packed with clean, whole-food recipes from vegan blogger Jackie Akerberg. Featuring a plethora of plant-based meals that skip the processed ingredients, this book will have you eating healthy and feeling your best with no extra effort! You’ll be amazed at how easy it is to cut processed ingredients from your diet and fill your pantry with nourishing staples. From there, each recipe comes together in no time at all, allowing you to eat healthier and get on the path to feeling like the very best version of yourself.

Order Here
Picture of jackfruitfulkitchen

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!
Picture of jackfruitfulkitchen

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!

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