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Cabbage is having a moment, and honestly, it deserves it. Affordable, endlessly versatile, packed with fiber, and available year-round, cabbage is one of those ingredients that quietly does the most. Whether you’re working with green cabbage, red cabbage, napa cabbage, or purple cabbage, there are endless ways to turn this humble veggie into something crave-worthy. This roundup features all of my favorite cabbage recipes from Jackfruitful Kitchen!
From crunchy cabbage salads and nourishing cabbage soups to hearty cabbage dinner recipes and bold mains, these are recipes that make you love cabbage, even if you think you don’t. If you’ve ever wondered what to cook with cabbage for dinner, how to make cabbage exciting, or why everyone suddenly can’t stop shredding it, you’re in the right place. I’ve answered loads of frequently asked questions below, so don’t forget to check those out!
If you think you don’t like cabbage, chances are you just haven’t had it prepared the right way. Thin slicing, bold dressings, proper seasoning, and pairing cabbage with creamy or spicy elements can completely change the experience. Many of the recipes in this list will convert even the most skeptical eaters, especially dishes like egg roll bowls, roasted napa cabbage, or something like a sesame cabbage layered salad!
Before we get to the list, here is something that’s really important to know. Whole cabbage stores incredibly well. Keep it unwashed in the crisper drawer of your fridge, and it can last for weeks (honestly, close to a month if not more sometimes!) Once cut or shredded, store cabbage in an airtight container for up to 5 days; this is when it starts to dry out and lose its crisp and crunch. Dressed cabbage salads also last surprisingly long, and in some instances, they can preserve the cabbage and make it last longer. It’s why they’re such a staple in healthy cabbage recipes and meal prep.
Yes, but only after cutting. Washing the whole cabbage doesn’t do much. Once sliced or shredded, give it a rinse and dry thoroughly before using to keep salads crisp and fresh.
Okay, it’s time to dive into this list of cabbage recipes! I have so many more, but I wanted to give you the easiest, most cabbage forward recipes to really make you fall in love! Here’s where cabbage really shines. These are my favorite cabbage recipes, organized by how you might actually cook and eat them.
These are the kinds of easy recipes for cabbage salads that work for potlucks, meal prep, or everyday lunches.
First up! Fthe glow from the inside with this Beauty Detox Cabbage Salad. It’s loaded with two different types of crunchy raw cabbage, carrots, and naturally sweetened with Natural Delights Pitted Organic Medjool Dates. It all gets tossed in a creamy Orange Ginger Vinaigrette for a quick, easy and fresh, fiber-rich salad you’ll want on repeat!
Enjoy the crunch of this Sesame Cabbage Layered Salad. A vibrant, low-carb dish that features heart of palm rice and vegan oil-free sesame dressing to add a sweet, tangy Asian twist to this easy, nutritious, and visually stunning chopped salad.
This Vegan Dill Pickle Salad is a delightful celebration of flavor, made with kale, romaine, red cabbage, cauliflower, chickpeas, and fresh dill. Topped with savory breadcrumbs and a tangy dill pickle dressing, it’s a perfect addition to any occasion.
Inspired by my love for the Whole Foods Cranberry Couscous Salad! I may be biased, but my take on this salad may be even better, and filled with better-for-you ingredients meant to keep you satiated. It’s the perfect side dish to any social gathering, and it can also be easily adapted into a main course or used for meal prep!
Get ready to be blown away by this Layered Taco Salad! Inspired by the popular 7 Layer Dip, I added a much needed Jackfruitful twist to make a dairy free and gluten free recipe that everyone can enjoy. Featuring a hearty plant-based taco meat made from TVP and a colorful array of vegetables, it’s a sure crowd pleaser. Perfect for Super Bowl parties or potlucks, this salad can be made ahead, ensuring you enjoy the party without last-minute kitchen hustle!
This vibrant Avocado Mango Layered Salad combines creamy avocados, sweet mangoes, and crisp veggies like red bell pepper and cucumber, all tossed in a sweet and tangy lime vinaigrette. Perfect for meal prep, you can make individual containers or add it to one canister for the perfect grab and go meal!
Looking for a delicious, healthy, and easy-to-make salad that’s also gluten-free, oil-free, and vegan? This crunchy, savory, and oh-so-satisfying sesame cabbage salad checks all the boxes, and whether you’re a seasoned plant-based eater or just looking to add more veggies to your plate, this salad is sure to impress even the most discerning taste buds.
Take things to the next level with this Curry Chickpea Layered Salad. Let’s be honest, adding chickpeas to any salad really does take it to main course status! This medley of vibrant veggies and marinated chickpeas, and zesty curry-infused dressing is about to become a new favorite!
If you’re looking for a salad to keep in rotation, then look no further than this Southwest Salad with the most delicious homemade Creamy Avocado Lime Dressing. This salad is a complete game-changer as it’s low-carb, gluten free, dairy free and ready in just 25 minutes.
This Rainbow Quinoa Layered Salad is a show-stopper at any party. Make it ahead and impress your guests with its beautiful presentation and delicious flavors. The quinoa marinates in the dressing, while the veggies stay crisp and fresh.
These are cabbage dinner recipes that prove cabbage belongs at the center of the plate.
Bold flavor, easy to make and better than takeout. This Vegan Egg Roll in a Bowl is high in protein, low in carbs, and comes together in just 30 minutes! Loaded with crumbled tofu, crisp veggies, and a bold homemade sauce, it’s a weeknight dinner you’ll want to make all the time.
This Sauerkraut Bean Soup is the ultimate comfort food with a twist. We’re simmering with some gut-loving kraut, creamy chickpeas, tender potatoes, and savory broth for a soup you’ll find simply irresistible! It’s everything you love in a cozy, weeknight dinner, plus it’s protein packed!
This Better Than Takeout recipe is about to blow your socks off! If you’re looking for a high protein, plant-based meal you can prep ahead and love all week? These Sweet Chili Tofu Meatballs are exactly what you’re looking for. Baked, not fried, sticky and saucy, and full of bold Asian flavor; serve them over rice with crunchy veggies or enjoy as a party-ready appetizer.
Enjoy a quick and easy dinner with this Roasted Napa Cabbage with Crispy Tofu! In just 30 minutes, you’ll have a vibrant, oil-free, gluten-free and dairy free dish that’s overflowing with flavor and texture. The Napa cabbage and shredded high-protein tofu are roasted to perfection, then drizzled with a creamy sesame tahini sauce and topped off with crunchy chopped cashews and fresh green onions.
This High Protein Pulled BBQ Jackfruit Sandwich takes a beloved vegan favorite to new heights by combining jackfruit with shredded high-protein super firm tofu. The result is a hearty, protein-packed meal that will satisfy any craving! Ideal for lunch, dinner, or any gathering, these sandwiches are easy to make and packed with flavor.
These Cauliflower and Chickpea Curry Tacos are paired with a delicious Avocado Lime Crema and Cabbage Slaw for a meal that combines a delightful fusion of flavors! With bold curry seasoning and hearty roasted plant based filling, these tacos are ideal for weeknights, impromptu gatherings and obviously, Taco Tuesday!
What happens when you combine roasted sweet potatoes, protein-packed black beans and top it with a zesty, dairy free creamy cilantro sauce? You get the Sweet Potato Black Bean Bowl of your dreams in 30 minutes!
These Sesame Crusted Tofu Bowls are out of this world! The tofu is marinated in a sweet and savory sesame dressing and then perfectly crusted with sesame seeds to make the crunchy exterior. Served on a bed of steamed jasmine rice, a fresh cucumber salad and napa cabbage.
If you don’t believe in the power of tofu and its ability to transform, this recipe will change your mind! The tofu is seasoned with authentic spices and nori flakes for an aquatic taste, roasted to crispy perfection, and topped with tangy pickled onions, shredded cabbage, and a creamy dairy free sriracha crema that truly makes this dish unforgettable.
These are some of the best recipes for cabbage if you love bowls, wraps, and vibrant meals!
These tempeh rainbow veggie wraps are just as delicious, and just as healthy as they are beautiful! Fun to make and will delight your tastebuds with flavors of sesame, ginger, and lime. They can be enjoyed as an appetizer or even shine as a fresh and easy lunch.
Nourish bowls are an amazing way to packing nutients, a bunch of fresh veggies and a delightful dressing. This flavorful plant-based bowl is topped with a refreshingly creamy mango avocado sauce that you’ll want to drink!
These Rainbow Summer Rolls are colorful, crunchy, and totally refreshing. Wrapped in soft rice paper, packed with veggies and tofu, and served with a creamy and slightly spicy peanut dipping sauce. They make the perfect light lunch or appetizer. Fresh, fast, easy to customize and the perfect low carb recipe.
This bright and easy Thai Noodle Salad with Peanut Sauce is both refreshing and quick to make! Combining rice noodles with crisp vegetables like carrots, red cabbage, and bell peppers, all tossed in a rich peanut sauce made with peanut butter, lime juice, rice vinegar, and sriracha.
Collard wraps are secretly one of the most delicious and easy things to make! If you’re looking for an easy and tasty meal prep, this one’s for you. Nutrient dense from the fresh veggies, high protein from the tofu and a tasty dipping sauce you’ll want to put on everything!
My Rainbow Nourish Bowl is bursting with colors and flavors that will help you eat the rainbow! It features roasted tofu, fresh veggies, and an irresistible peanut sauce, making it a protein-rich meal for health-conscious foodies.
Here are some commonly asked questions when it comes to cabbage! Have questions I didn’t answer? Leave a comment below!
Use a sharp knife, mandoline, or food processor to create fine shreds. The thinner the cabbage, the better it absorbs dressing and the more pleasant the texture will be.
Yes. Raw cabbage is high in fiber, vitamin C, and antioxidants, making it great for digestion and gut health.
Napa cabbage and red cabbage are especially good for salads because they’re tender and easy to slice thinly.
High heat and short cook times are key. Sautéed cabbage, roasted cabbage, and quick braises all keep texture intact.
Absolutely. Most cabbage dishes, especially salads, hold up extremely well for several days.
Leave a comment below and let me know! Missing something from this list?
Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa.
Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.
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