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These Homemade Gluten Free Pizza Rolls are seriously the best thing to happen to gluten-free pizza lovers. Whether you’re making them for game day, a party, or just a fun snack, they’ll be a hit. These cheesy rolls of goodness are possible thanks to my favorite dairy free parm from Panacheeza. Take game day to the next level with this fun and easy recipe!

Homemade Gluten Free Pizza Rolls Recipe

Game day just got an upgrade with these dairy freegluten free Pizza Rolls! Crispy on the outside, soft and cheesy on the inside, these bite-size pizza snacks are a total crowd-pleaser. Unlike store-bought pizza rolls, this recipe is made with a 3-ingredient gluten free pizza dough, layered with pizza sauce, Panacheeza dairy-free parmesan, and loaded with your favorite pizza veggies. Roll these babies up and then bake until golden brown.

Appetizers are all about convenience and enjoying each bite with ease and minimal mess! Get ready for the ultimate dunkable, snackable, totally crowd-pleasing Super Bowl bite with this recipe. Trust me, you’re gonna want extra Panacheeza on top—because if there’s one thing that takes these over the edge, it’s that rich, savory, umami-packed parmesan magic.

Have you tried Panacheeza?

If you haven’t tried Panacheeza, it’s a dairy-free parmesan that’s a total game-changer! It isn’t just good for dairy-free cheese—it’s GOOD, period. Creamy, salty, tangy, and packed with that rich umami punch you crave. I gave up on vegan cheese years ago because most options on the market are incredibly processed with a long list of gums, oils and fillers, and also… most of them just taste terrible (sorry, not sorry). I was over the moon when I discovered Panacheeza. If you haven’t tried it yet, check it out HERE and enjoy 10% OFF with my code JACKFRUITFUL

If you’re looking for the best party appetizers that are easy to make, packed with flavor, and perfect for Super Bowl parties or family gatherings, this recipe is it!

Measuring dairy-free Parmesan alternative

Ingredients for Homemade Gluten Free Pizza Rolls

This gluten free pizza rolls recipe uses simple ingredients to create that perfect crispy-on-the-outside, gooey-on-the-inside bite.

  • Gluten-Free All-Purpose Flour: I went with a gluten free all purpose flour to ensure that the dough has the necessary elasticity without the need for gluten! This flour base ensures everyone at the party can enjoy one of these pizza rolls!
  • Baking Powder: Skip the yeast and rising time! Baking Powder makes the dough self-rising a soft, tender bite.
  • Dairy-Free Greek Yogurt: The key to making an easy gluten free pizza dough that’s soft yet sturdy. Yogurt is my secret weapon to good dough just like in my 3 ingredient bagel bites.
  • Pizza Sauce: A rich and flavorful base for that classic homemade pizza taste. Use any sauce you prefer or make your own!
  • Italian Seasoning: A blend of herbs to bring out the best pizza topping flavors.
  • Panacheeza Dairy-Free Parmesan: The ultimate dairy-free cheese substitute—rich, tangy, and packed with umami flavor. Grab your panacheeza here!
  • Toppings of Choice: Think mushrooms, peppers, olives, or whatever makes your favorite pizza perfect. If you want more topping suggestions, keep reading because I share a few below.
  • Fresh Parsley: A bright, herby garnish to finish off the homemade pizza rolls.

How to Make Gluten Free Homemade Pizza Dough

Forget complicated gluten free pizza dough recipes – this one is simple and foolproof! With just gluten-free flour, baking powder, and dairy-free yogurt, you get a soft, pliable dough that rolls out perfectly. No xanthan gum, yeast, or rising time necessary! The secret? Baking powder does all the work! If your dough is too dry, add an extra tablespoon of yogurt. If it’s too sticky, sprinkle in a little more flour. It’s that easy!

How to Make Pizza Rolls

Making gluten-free pizza rolls is easier than you think! Follow these simple instructions and have pizza rolls on the table in no time:

Make the Dough

Whisk together the gluten-free flour blend, baking powder, and salt. Stir in the dairy-free yogurt and knead until a dough forms. Adjust with extra flour or yogurt if needed. Lightly flour a surface and roll the dough into a large rectangle (about 12×18 inches).

Add the Toppings

Spread a thin, even layer of pizza sauce, sprinkle with Italian seasoning, Panacheeza parmesan, and your choice of pizza toppings.

Roll & Slice

Starting from the longer edge, tightly roll the dough into a log. Use a sharp knife to cut into 18 pieces. Don’t be worried if your rolls aren’t perfectly shaped or pretty when you put them on the baking sheet. Have a little faith because they will surprise you upon pulling them out of the oven!

Bake & Serve!

Arrange the slices on a baking sheet, brush with a little oil or soy milk for extra crispiness, and sprinkle with more Panacheeza parmesan. Bake at 350°F for 22-24 minutes until golden brown. Garnish with fresh parsley and serve with warm pizza sauce for dipping!

Tips for Storage, Freezing, and Reheating Pizza Rolls

These gluten free pizza bites store beautifully and are perfect for meal prep:

  • To Store: Keep baked leftovers in an airtight container in the fridge for 3-4 days.
  • To Freeze: Arrange the pizza rolls on a baking sheet and freeze until solid. Then, transfer them to a freezer bag for up to 3 months.
  • To Reheat: Pop them in the oven at 350°F for 10 minutes, or use the air fryer for a crispy finish!

Pro tip: Keep a batch of pizza rolls frozen, so you always have a quick, cheesy snack ready to go! This is like the healthy version of pizza pockets from your childhood. Your family will thank you!

How to Serve Gluten Free Pizza Rolls

These gluten free pizza rolls are the perfect bite-size pizza snacks for any occasion! Serve them fresh out of the oven, golden brown and crispy, with warm pizza sauce (marinara) on the side for dipping. They make a fantastic addition to a game day spread, alongside other gluten free finger foods like crispy BBQ cauliflower bites or a dairy-free queso dip.

For an extra cheesy kick, sprinkle more Panacheeza parmesan on top before serving. These rolls also pair well with a simple side salad or roasted veggies for a fun weeknight dinner. Whether you’re hosting a Super Bowl party or just craving a nostalgic snack, these homemade pizza rolls are sure to be a hit!

Why These Are the Best Homemade Pizza Rolls

Aside from their obvious flavor appeal, these homemade pizza rolls are also so easy to make and the ultimate game day snack. If you’re not feeling inspired or have run out of time, this recipe makes the Super Bowl, tailgates, or any party addition. They bake up crispy and cheesy, thanks to Panacheeza parmesan, which delivers rich umami flavor without any dairy. The best part? The gluten free pizza dough is made with simple pantry ingredients; no yeast, no fuss!

Ways to Customize Your Gluten Free Pizza Rolls

Consider this recipe the guide for you to get creative in the kitchen! You can totally customize these to fit your desires or audience. Try these other versions:

  • Buffalo Chicken Pizza Rolls: Swap pizza sauce for buffalo sauce and add my dairy-free buffalo chicken dip in the roll up!
  • Pepperoni Pizza Rolls: Use vegan pepperoni for a classic pepperoni pizza rolls vibe.
  • Cheesy Garlic Pizza Rolls: Ditch the pizza sauce and load up on Panacheeza, garlic powder, and Italian seasoning.
  • Air Fryer Pizza Rolls: Want them extra crispy? Cook in an air fryer at 375°F for 12-15 minutes!

Don’t Forget to Leave Your Comments on This Pizza Rolls Recipe

Tried this gluten free pizza roll recipe? Let me know how it turned out in the comments! Try these delicious plant-based game day recipes next:

Dairy Free Mexican Street Corn Dip

Parmesan Crusted Cauliflower Wings

Dairy Free Buffalo Chicken Dip

Jackie Akerberg

Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa. 

Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.

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vegan pizza rolls arranged around a bowl of marinara sauce and topped with parsley
Jackie Akerberg

Gluten Free Pizza Rolls

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These Homemade Gluten Free Pizza Rolls are seriously the best thing to happen to gluten-free pizza lovers. Whether you’re making them for game day, a party, or just a fun snack, they’ll be a hit. These cheesy rolls of goodness are possible thanks to my favorite dairy free parm from Panacheeza. Take game day to the next level with this fun and easy recipe!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 18 rolls
Course: Appetizer
Calories: 70

Equipment

  • rolling pin, oven

Ingredients
  

  • cup gluten free all purpose flour
  • 2 tsp baking powder
  • ¾ tsp sea salt
  • 1 cup plain, unsweetened dairy-free greek yogurt
  • 1 cup pizza sauce, plus more for dipping
  • ½ tsp Italian seasoning
  • ¼ cup Panacheeza dairy free parmesan, plus more for topping
  • ½ cup toppings of choice, (like mushrooms, peppers, olives)
  • 2 tbsp fresh parsley, finely chopped

Method
 

  1. Preheat oven to 350 degrees and line a large metal baking sheet with parchment paper. Set aside.
  2. Add your flour, baking powder and salt to a bowl and whisk to combine. Add in the yogurt and stir with a fork, then switch to a rubber spatula to knead until a dough is formed. If it is too dry, add an extra tbsp of yogurt. If it is too wet, add an extra tbsp of flour. It should be doughy but not at all sticky. Use your hands to form into a ball.
  3. Lightly flour a clean, dry flat surface and roll out the dough ball into a rectangle - about 12 x 18 inches. Top with a thin and even layer of sauce, leaving about a 1/2 inch perimeter of dough. Top with Italian seasoning, Panacheeza parmesan, and pizza toppings of choice.
  4. Start on the longer side of the dough and carefully roll up into a log as tightly as you can. Use a sharp knife to cut into 18 pieces. Transfer them to the prepared baking sheet. Lightly brush with oil or a splash of soy milk if desired, and sprinkle with more Panacheeza parmesan. Bake for 22-24 minutes until golden brown.
  5. Serve hot, sprinkled with fresh parsley, with warm pizza sauce for dipping!

Nutrition

Serving 1rollCalories 70kcalCarbohydrates 11gProtein 3gFat 2gSaturated Fat 0.2gPolyunsaturated Fat 0.1gMonounsaturated Fat 0.1gSodium 302mgPotassium 56mgFiber 1gSugar 1gVitamin A 97IUVitamin C 2mgCalcium 37mgIron 1mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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