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Korean BBQ Tofu Wings

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Looking for the ultimate game day snack? These Korean BBQ Tofu Wings require only 4 ingredients and 30 minutes to make. High-protein super-firm tofu creates a meaty texture without the need for pressing. Coated in tangy BBQ sauce and sprinkled with sesame seeds, they're sure to be a hit!

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I’m thrilled to share one of my all-time favorite appetizer recipes: Korean BBQ Tofu Wings! Whether you’re planning a game day get-together, a movie night with friends, or simply looking for a delectable snack, these tofu wings are a game-changer.

These tofu wings require just FOUR ingredients, little effort, and minimal time in the kitchen. Get ready to indulge in the crispiest, most flavorful tofu you’ve ever tasted! For this recipe, I recommend using high-protein super-firm tofu, which not only gives the wings a meaty texture but also saves you from the hassle of pressing the tofu.

What 4 Ingredients are needed for this super easy Korean BBQ Tofu Wings?

high protein super-firm tofu
tapioca flour or arrowroot powder
gluten-free vegan Korean BBQ sauce (or any wing sauce you fancy!)
sesame seeds

Thats literally it. Save yourself the time and save yourself the money! These wings are not expensive to make, you don’t have to wait for the delivery dude and best of all they are 100% plant based and gluten free.

Jackie Akerberg

Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa.

Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.

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Jackie Akerberg

Korean BBQ Tofu Wings

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Aka the PERFECT game day snack! Little effort, few ingredients, and you my friend will have the CRISPIEST tofu you ever had. Be sure to use high protein super-firm tofu for this recipe - it makes the texture sooo meaty and means you can skip the dreaded tofu pressing! the whole recipe comes together in 30 minutes (most of which is the tofu in the oven while you get to relax) so add this to your game day menu today! You will be surrounded by tofu lovers in no time!

Prep Time 10

Cook Time 25

Servings: 4

Course: Appetizer, Main Course

Equipment

Baking Sheet
Oven

Ingredients

16oz high protein super-firm tofu
1 tbsp tapioca flour or arrowroot powder
½ cup gf vegan Korean bbq sauce, or any wing sauce you fancy!
1 tbsp sesame seeds

Method

Preheat your oven to 425. Line a large metal baking sheet with parchment paper.
Break the tofu into 1.5” pieces in a bowl. Sprinkle with the tapioca flour and shake to coat. Pour onto the baking sheet and bake for 25 minutes until golden and crispy on the edges. Transfer to a large bowl.
Meanwhile, warm sauce in a small saucepan on the stove. Pour the sauce over the wings and toss to coat. Sprinkle with sesame seeds and serve with additional sauce for dipping!

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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2 Responses

Lori says:

September 10, 2025 at 4:23 am

I’m so excited to try this recipe! Is there a brand of gf Korean BBQ sauce you prefer? Thanks in advance 🙂

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1. jackfruitfulkitchen says:
  
  September 18, 2025 at 12:57 pm
  
  Hey Lori, this is the Korean BBQ sauce that I like to use. here
  
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Korean BBQ Tofu Wings