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Are you tired of rushing through your mornings and skipping breakfast? Look no further than this easy and delightful Strawberries & Cream Overnight Oats recipe! With just 10 minutes of preparation, you can have a healthy and delicious breakfast ready to grab and go throughout the week.
As a breakfast lover and health enthusiast, I created this recipe to combine the goodness of fresh strawberries, creamy vegan yogurt, chia seeds, ground flax seeds, hemp seeds, and gluten-free rolled oats. Packed with fiber, plant-based protein, and essential nutrients, this breakfast will keep you energized and satisfied all morning long.
To make this mouthwatering breakfast, simply muddle fresh strawberries to release their sweet juices, and then mix them with vanilla extract and maple syrup for added sweetness. Add a generous portion of plain, unsweetened, vegan yogurt and soy milk to create a creamy base that blends perfectly with the oats and seeds.
Chia seeds, ground flax seeds, and hemp seeds provide a boost of omega-3 fatty acids and additional protein, while the gluten-free rolled oats offer a hearty texture to keep you full and content until lunchtime.
Once all the ingredients are combined, I recommend dividing the mixture into three jars or bowls and popping them into the fridge for at least an hour or, preferably, overnight. This allows the flavors to meld together, resulting in a luscious and satisfying breakfast that you can enjoy hot or cold.
In the morning, simply grab your jar of Strawberries & Cream Overnight Oats, top it with a dollop of extra vegan yogurt and some fresh strawberries, and you’re ready to start your day with a nutritious and tasty meal that fuels your body and mind.
Embrace the convenience of grab-and-go breakfasts and set yourself up for success throughout the week. Try it out and discover how a delightful and nourishing breakfast can elevate your mornings!
Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa.
Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.
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