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Strawberry and Cream Overnight Oats

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Whip up a batch of Strawberries & Cream Overnight Oats in just 10 minutes for a delightful and nourishing breakfast all week long. This gluten-free and vegan recipe. It combines fresh strawberries, vegan yogurt, chia seeds, and more for a delicious grab-and-go meal.
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Are you tired of rushing through your mornings and skipping breakfast? Look no further than this easy and delightful Strawberries & Cream Overnight Oats recipe! With just 10 minutes of preparation, you can have a healthy and delicious breakfast ready to grab and go throughout the week.

As a breakfast lover and health enthusiast, I created this recipe to combine the goodness of fresh strawberries, creamy vegan yogurt, chia seeds, ground flax seeds, hemp seeds, and gluten-free rolled oats. Packed with fiber, plant-based protein, and essential nutrients, this breakfast will keep you energized and satisfied all morning long.

To make this mouthwatering breakfast, simply muddle fresh strawberries to release their sweet juices, and then mix them with vanilla extract and maple syrup for added sweetness. Add a generous portion of plain, unsweetened, vegan yogurt and soy milk to create a creamy base that blends perfectly with the oats and seeds.

Chia seeds, ground flax seeds, and hemp seeds provide a boost of omega-3 fatty acids and additional protein, while the gluten-free rolled oats offer a hearty texture to keep you full and content until lunchtime.

Once all the ingredients are combined, I recommend dividing the mixture into three jars or bowls and popping them into the fridge for at least an hour or, preferably, overnight. This allows the flavors to meld together, resulting in a luscious and satisfying breakfast that you can enjoy hot or cold.

In the morning, simply grab your jar of Strawberries & Cream Overnight Oats, top it with a dollop of extra vegan yogurt and some fresh strawberries, and you’re ready to start your day with a nutritious and tasty meal that fuels your body and mind.

What goes into the jar for these tasty Strawberry and Cream Overnight Oats?

  • strawberries
  • vanilla extract
  • syrup
  • plain, unsweetened, vegan yogurt
  • plain unsweetened soy milk
  • chia seeds
  • ground flax seeds
  • hemp seeds
  • gluten-free rolled oats
  • pinch of salt

 

Embrace the convenience of grab-and-go breakfasts and set yourself up for success throughout the week. Try it out and discover how a delightful and nourishing breakfast can elevate your mornings!

Jackie Akerberg

Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa. 

Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.

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Jackie Akerberg

Strawberries & Cream Overnight Oats

5 from 2 votes
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Whip up a batch of Strawberries & Cream Overnight Oats in just 10 minutes for a delightful and nourishing breakfast all week long. This gluten-free and vegan recipe combines fresh strawberries, vegan yogurt, chia seeds, and more for a delicious grab-and-go meal.
Prep Time 10 minutes
Servings: 3
Course: Breakfast

Ingredients
  

  • ½ cup strawberries, muddled
  • 3 tsp vanilla extract
  • 3 tsp maple syrup, adjust for desired sweetness
  • ¾ cup plain, unsweetened, vegan yogurt
  • 2¼ cups plain, unsweetened soy milk
  • 3 tbsp chia seeds
  • 3 tbsp ground flax seeds
  • 3 tbsp hemp seeds
  • 1½ cup gluten free rolled oats
  • pinch of salt

Method
 

  1. Divide all of the ingredients equally between 3 jars or bowls and stir to combine. Cover and transfer to the fridge for at least an hour, preferably overnight. Enjoy hot or cold topped with extra yogurt and fresh strawberries.

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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Let us know how it was!
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6 Responses

    1. Hey Stephanie, Cocojune organic is my most favorite plant-based yogurt – it’s dairy-free, made with just a few simple clean ingredients, and has a thick creamy texture. They even have a high protein option now!

      Reply

  2. I just made these last night and had the first one this morning. I was a little nervous about the plant-based yogurt, but it’s really good! I added more strawberries and bananas on top. It’s a super easy recipe and great way to get a healthy, filling breakfast in on those busy days!

    Reply

  3. 5 stars
    This is a shared recipe from my mother. So delicious and so easy to whip up! I did half maple and half vanilla extract, then topped with blueberries. Amazing!

    Reply
5 from 2 votes (1 rating without comment)

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