Equipment
- stove
Ingredients
- 1 yellow or white onion, diced
- 5 garlic cloves, minced
- 1 tbsp Italian seasoning
- ⅛ tsp red pepper flakes
- 14 oz canned butter beans*, drained
- ½ cup chopped sun-dried tomatoes, dried, not oil packed
- 1 bunch swiss chard, stems removed and leaves chopped
- ½ cup water
- 1 tbsp vegan “chicken” bouillon, or 1 cube
- 14 oz canned coconut milk, lite or full fat, for desired richness
- 2 tbsp white miso paste
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- salt and pepper, to taste (will vary based on your tomatoes and your bouillon - I did not add any salt)
- basil, to serve
- naan or crusty bread, to serve
Method
- Heat a large skillet over medium heat and sauté the onion and garlic for 2-3 minutes until tender and fragrant, adding a splash of water or cooking oil to deglaze.
- Season with Italian seasoning and red pepper flakes, and add the butterbeans, sun dried tomatoes, chard, water and bouillon. Let the chard wilt (it looks like a lot of chard at first, but it shrinks a ton!), stirring occasionally, and then pour in the coconut milk, miso paste, nutritional yeast, and lemon juice.
- Bring to a gentle simmer and stir frequently, letting it thicken for about 5 minutes. Taste, and add a bit of salt if desired, and fresh ground black pepper.
- Serve hot with bread for dunking, or over rice, roasted vegetables, or pasta.
Notes
Nutrition
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.