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These little morsels encapsulate all the beloved flavors of carrot cake in a convenient, guilt-free cookie form. Rich in fiber, seeds, and wholesome oats, they are a bit of a homage to my childhood favorites and my adulthood values of combining tasty with healthy.
In creating these cookies, each ingredient plays a crucial role. From the mashed ripe banana that imparts natural sweetness to the ground flax seed that adds a nutritious boost, every component contributes to the overall perfection of this recipe.
The choice of cashew or almond butter provides a creamy, nutty undertone, while coconut sugar and grade A pure maple syrup provide a balanced sweetness without refined sugars. Vanilla extract enhances the aroma, and a dash of baking powder and cinnamon ensures that these cookies rise and exude a warm, inviting scent.
Super fine almond flour combines seamlessly with gluten-free oats, giving the cookies a delightful texture. The star of the show, grated carrots, infuse each bite with a vibrant, earthy essence. Golden raisins add a chewy, fruity contrast, while toasted pecans bestow a delightful crunch.
Beyond their delectable taste, these Carrot Cake Cookies are a nutritional powerhouse. Golden raisins, derived from sultana grapes, are sweeter, softer, and richer in antioxidants compared to regular raisins. They offer a healthy amount of fiber, potassium, iron, and vital vitamins and minerals. Carrots, high in vitamin C, vitamin K, vitamin A, potassium, and calcium, provide a diverse range of health benefits. Oats, an energy powerhouse, and almond flour deliver plant-based protein and fiber.
One of the most delightful aspects of these cookies is their adaptability. Whether savored cold, at room temperature, or warmed, they offer a unique experience with every bite. Enjoy them as a grab-and-go breakfast, a wholesome snack, or a guilt-free dessert. So, why wait? Whip up a batch today and embark on a journey of pure, unadulterated delight.
Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa.
Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.
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6 Responses
Absolutely delicious! These were so quick and easy and made for a great activity with my two toddlers.
So glad you (and your toddlers) enjoyed them, Elisabeth!
Love these carrot cake cookies! I had all the ingredients and followed the recipe, although baked a little bit longer since I live at high altitude. Yummy!
So glad you enjoyed them Janine!
Do you have the nutritional content of these cookies that you could share?
Hi Marty! I would recommend my fitness pal app!