
Equipment
- 1 large muffin tin
- 1 Mixing Bowl
Ingredients
- 1/3 cup coconut butter, softened
- 1/4 cup natural, creamy cashew butter
- 1/2 cup unsweetened apple sauce
- 1/2 cup coconut sugar
- 3/4 cup maple syrup
- 2 tsp vanilla extract
- 1/4 cup ground flax seed
- 1/4 cup water
- 1 tbsp apple cider vinegar
- 1 medium zucchini, shredded
- 2 medium carrots, shredded
- 2 cups gluten free 1:1 flour
- 1 cup almond flour
- 1 1/2 tbsp chai spice
- 1 tsp baking soda
- 3/4 tsp salt
- 1 cup chopped walnuts
- 1/2 cup golden raisins
Method
- Preheat oven to 350 degrees and lightly spray a muffin tin with avocado, coconut or olive oil.
- Add all wet ingredients to a mixing bowl and use a hand mixer to combine for 30-60 seconds on high speed. Fold in the zucchini and carrot shreds.
- Add all dry ingredients to the bowl and mix on low speed until just combined. Gently fold in the walnuts and raisins.
- Transfer the batter to the muffin tin filling each cup nearly level to the top. Sprinkle with additional walnuts if desired.
- Bake for 22-24 minutes until an inserted toothpick comes out clean. Enjoy warm!
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.






3 Responses
Loved these muffins! These tasted like a fall dream 🙂 They are so good warm with a little butter. They lasted for 7 days in a sealed container on my counter. Will be making again!