Vegan Noodle Soup Jars
These Vegan Noodle Soup Jars are the ultimate meal prep for busy days. Packed with colorful vegetables, protein-rich edamame and tofu, and delicate rice vermicelli, these mason jar soups transform into a warm vegetable noodle soup in minutes; simply add boiling water! Perfect for meal prep soup, these vibrant jar soups are portable, nourishing, and incredibly satisfying.
Servings 4 servings
Calories 377kcal
Equipment
- mason jars
Ingredients
- 2 cubes Edward & Sons Not-Chick’n bouillon
- 2 tbsp white miso paste
- 2 tbsp chili crunch oil
- 2 tbsp coconut aminos
- 1 tbsp sriracha
- 1 garlic clove minced
- ½ cup sliced red bell pepper
- ½ cup sliced red cabbage
- 1 cup sliced or shaved carrots
- 1 cup shelled edamame
- 10 oz firm silken tofu cubed
- 2 green onions sliced
- 6 oz Edward & Sons Organic vermicelli rice noodles
- salt to taste
Instructions
- In the order listed above, divide the ingredients between four wide mouth 16 oz mason jars, starting with the bouillon and wet ingredients at the bottom, ending with the noodles.
- Cover with lids and store in the fridge until you're ready to enjoy
- When you're ready to eat, bring water to a boil and pour it into the jar to fill all the way, covering the ingredients entirely. Tighten the lid and let it sit for 4-5 minutes until noodles are soft. Give it a good shake or stir and enjoy!
Nutrition
Serving: 1serving | Calories: 377kcal | Carbohydrates: 51g | Protein: 13g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 723mg | Potassium: 505mg | Fiber: 5g | Sugar: 5g | Vitamin A: 6126IU | Vitamin C: 36mg | Calcium: 80mg | Iron: 2mg
