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–+ servings
Jackie Akerberg

Hydrating 3 Ingredient Watermelon Smoothie

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This 3 Ingredient Watermelon Smoothie is SO DELICIOUS, so simple to make, and a GREAT way to use up extra watermelon or watermelon that isn’t quite as good as you hoped.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast, Drinks
Calories: 324

Equipment

Ingredients
  

Smoothie Ingredients
  • 3 cup watermelon
  • 6 frozen strawberries
  • 1 frozen banana
  • pinch salt, (just helps to bring out flavors)
Optional Add Ins
  • 1 scoop plant based vanilla protein
  • 1 tbsp hemp seed
  • 1 tsp beet powder

Method
 

  1. Add all ingredients to a blender (no liquid needed! The watermelon acts as your liquid).
  2. Blend until super smooth and creamy. YUM! 😍

Nutrition

Serving 1servingCalories 324kcalCarbohydrates 37gProtein 24gFat 10gSaturated Fat 1gPolyunsaturated Fat 6gMonounsaturated Fat 1gSodium 3mgPotassium 522mgFiber 3gSugar 23gVitamin A 1339IUVitamin C 45mgCalcium 25mgIron 1mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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