High Protein Vegan Strawberry Mousse

strawberry mousse in glass cups lined with fresh strawberry slices

High Protein Vegan Strawberry Mousse

5 from 1 vote

If you're looking for a healthy, quick and indulgent but guilt free dessert, look no further because this High Protein Vegan Strawberry Mousse is made with three ingredients and comes together in under ten minutes! Made with high protein silken tofu, St. Dalfour Strawberry Goji Jam, and vanilla extract, this mousse is creamy, flavorful, and packed with protein.

Prep Time 10

Total Time 10

Servings: 2 servings

Course: Dessert, Healthy Snack

Calories: 190

Equipment

Food Processor

Ingredients

12 oz silken tofu
3 oz St Dalfour Strawberry Goji Jam
2 tsp vanilla extract
pinch of salt

Method

Add all of the ingredients to a food processor and puree until smooth and creamy. Taste and adjust the flavor to your liking by adding a bit more jam or vanilla if desired.
Divide between serving jars, with optional fresh strawberries for garnish. Chill for at least an hour before serving, or make up to 72 hours in advance.

Nutrition

Serving 1servingCalories 190kcalCarbohydrates 27gProtein 8gFat 5gSaturated Fat 1gPolyunsaturated Fat 3gMonounsaturated Fat 1gSodium 9mgPotassium 312mgFiber 0.2gSugar 22gCalcium 53mgIron 1mg

*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.

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