Equipment
- 9x9” glass baking dish
- Oven
Ingredients
Apple Filling Ingredients
- 4 honey crisp apples, peeled, chopped
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 2 tbsp bourbon
- 2 tsp cinnamon
- ¼ tsp nutmeg
- 2 tbsp arrowroot powder, tapioca flour, or cornstarch
Crisp Topping Ingredients
- ⅓ cup coconut butter, coconut oil, or vegan butter, softened
- 1/4 cup coconut sugar
- 3 tbsp maple syrup
- 1 tsp vanilla extract
- ¾ cup almond flour
- 1 tsp cinnamon
- ½ tsp salt
- ¾ cup gluten free rolled oats
- ¾ cup pecans, chopped
Method
- Preheat oven to 350 degrees. Add the apples to a mixing bowl and drizzle with maple syrup, lemon juice, bourbon, cinnamon, nutmeg and arrowroot powder. Stir to coat and pour into a 9x9" baking dish. Transfer to the oven and bake for 20 minutes.
- Meanwhile, combine the coconut butter, coconut sugar, maple syrup and vanilla in the mixing bowl. Pour in the remaining dry ingredients and use a fork to stir to combine. Fold in pecans. Remove the apples from the oven and pour the mixture over the apples. Use your hands to press down. Return to the oven and bake for 20-25 more minutes until bubbly around the edges. Remove from the oven and let cool for 25-30 minutes before enjoying hot or cold... preferably topped with oat milk ice cream!
Nutrition
Serving 1servingCalories 221kcalCarbohydrates 26gProtein 3gFat 12gSaturated Fat 2gPolyunsaturated Fat 3gMonounsaturated Fat 4gTrans Fat 0.03gSodium 146mgPotassium 139mgFiber 4gSugar 15gVitamin A 278IUVitamin C 4mgCalcium 42mgIron 1mg
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.
