Equipment
- stove
Ingredients
Porridge Ingredients
- 4 cremini mushrooms, sliced
- 1 garlic clove, minced
- 2 tbsp coconut aminos
- 1 tbsp miso paste
- 2 cups water
- 1 cup Eden Brown Rice Flakes
- ¼ tsp sea salt and black pepper
- ¼ cup plain, unsweetened plant based milk
- squeeze of lemon
- 1 cup baby spinach, or arugula
Tofu Scramble Ingredients
- 8 oz extra firm tofu, crumbled
- ¼ cup plain, unsweetened plant based milk
- 1 tbsp nutritional yeast
- ¼ tsp tapioca flour
- ½ tsp kala namak salt*, or regular salt
- ½ tsp garlic powder
- ⅛ tsp turmeric
Toppings Ingredients
- ½ avocado
- 2 tsp chili oil
- ½ tsp everything bagel seasoning
- 1 green onion, finely chopped
Method
- Heat a medium skillet over medium low heat and add in your mushrooms and garlic, deglazing with a splash of water or cooking oil. Sauté for 4-5 minutes until the mushrooms are golden.
- Add in the coconut aminos and miso paste, and another splash of water. Stir to combine.
- Pour in the water and increase heat to bring to a boil. Add in the brown rice flakes and season with salt and pepper.
- Reduce heat and gently simmer for 4-12 minutes, depending on desired texture. Less time means a heartier, more textured porridge, longer cook time will result in a softer, creamier porridge.
- While porridge is cooking, prepare your tofu scramble in a separate skillet. Add crumbled tofu to the pan over medium heat and sauté for 4-5 minutes until the edges are golden. Deglaze with oil or water when needed.
- Combine the milk, nutritional yeast and spices in a bowl and pour over the tofu. Stir to combine and cook until absorbed.
- To the porridge, add the milk, a squeeze of lemon and the greens and cook until wilted. Season to taste.
- Pour into a bowl and top with tofu, additional greens, and desired toppings. Enjoy!
Notes
*Kala Namak salt is a an Indian black salt that has a sulfur aroma and creates an eggy taste. It can be found online or at most ethnic stores, but traditional salt may be used instead.
Nutrition
Serving 1servingCalories 445kcalCarbohydrates 59gProtein 19gFat 17gSaturated Fat 2gPolyunsaturated Fat 3gMonounsaturated Fat 9gSodium 1428mgPotassium 884mgFiber 7gSugar 3gVitamin A 1673IUVitamin C 12mgCalcium 159mgIron 3mg
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.