Bang Bang Tofu Lettuce Wraps
These Bang Bang Tofu Lettuce Wraps are a delightful and health-conscious meal option for anyone but also fit perfectly into a vegan, oil-free, and gluten-free diet. They satisfy just as much as bang bang shrimp, but they’re made with clean, whole food ingredients!
Servings 2 servings
Calories 992kcal
Equipment
- Oven
Ingredients
Bang Bang Tofu Ingredients
- 16 oz high protein super firm protein cut into 1/2” cubes
- 1 tsp garlic granules
- 1 tsp paprika
- 2 tsp nori flakes
- 1 tbsp arrowroot powder tapioca starch or cornstarch
Bang Bang Sauce Ingredients
- ½ cup plain unsweetened vegan yogurt
- 1 tbsp maple syrup
- ¼ cup sriracha
- 1 tbsp rice vinegar
- ½ tsp garlic powder
To serve Ingredients
- 1 cup sushi rice
- 1 head romaine
- 2 green onions chopped
- 1 tbsp black sesame seeds
Instructions
- Preheat oven to 400 degrees and line a large baking sheet with parchment paper.
- Add all spices, nori flakes and arrowroot powder to a medium bowl and stir to combine. Add the tofu cubes and use a rubber spatula to gently fold the tofu into the spices and evenly coat. Spread on the prepared baking sheet and transfer to oven. Bake for 20 minutes until crisp.
- While the tofu is baking, cook the rice according to package and prepare your bang bang sauce by adding all ingredients to a jar and stirring to combine. Season to taste.
- Remove tofu from oven and let cool for a few minutes. Transfer to the bowl of sauce and toss to coat.
- To serve, fill each romaine leaf with a layer of rice, followed by the tofu. Sprinkle with green onions and sesame seeds. Enjoy!
Nutrition
Serving: 1serving | Calories: 992kcal | Carbohydrates: 109g | Protein: 54g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 860mg | Potassium: 1032mg | Fiber: 18g | Sugar: 11g | Vitamin A: 28180IU | Vitamin C: 39mg | Calcium: 185mg | Iron: 7mg
