Ingredients
- 1 C plant-based milk, oat or almond
- 1 honey crisp apple, chopped, divided
- 1/2 C gluten free rolled oats
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ground cloves
- 1/8 tsp salt
- 1 small zucchini, shredded
- 1 TBSP golden flax seed
- 1 TBSP toasted pecans, chopped
- 1 TBSP maple syrup, optional
Method
- Add milk and half of apple to a saucepan. Bring to a boil. Reduce heat and let simmer for 2-3 minutes.
- Stir in oats and seasonings. Simmer for 3-5 minutes.
- Add in shredded zucchini and stir to combine. Simmer for 2 minutes. Season to taste.
- Transfer to serving bowls and top with remaining apple, flax seeds, pecans, and maple syrup.
*Macros are provided as an estimate for convenience. Your final numbers will vary depending on ingredient brands, substitutions, and how you portion the recipe.