3-Ingredient Gluten Free Blueberry Bagel Bites

Discover the simplicity of these Gluten-Free Blueberry Bagel Bites! Combining almond flour, dairy-free yogurt, and sweet refined sugar free blueberry jam into perfect, chewy morsels. Ready in just 25 minutes, these wholesome bites make a quick, nutritious snack or breakfast on the go.

Course Breakfast, Dessert, Healthy Snack

Cuisine American

Keyword easy bagel recipe, gluten free, grain free, healthy snack, keto, plant based

Prep Time 5

Cook Time 20

Total Time 25

Servings bagel bites

Calories 84kcal

Author Jackie Akerberg

Equipment

Oven

Ingredients

3 cups super fine blanched almond flour
1 cup plain, unsweetened dairy-free yogurt
⅓ cup 100% fruit St. Dalfour Blueberry Jam
⅛ tsp fine kosher sea salt

Instructions

Preheat oven to 350 and line a large metal baking sheet with parchment paper.
Add almond flour, salt and yogurt to a mixing bowl. Stir with a fork to combine and then use a rubber spatula or your hands to knead for a minute or two until firm, doughy, and not at all sticky. If your dough is too sticky, add a bit more flour or knead longer.
Add the jam and use the fork to incorporate so there is a nice berry swirl.
Roll into 1.5 tbsp sized balls. Your dough should not be sticky! If it is wet or sticky, add a bit more almond flour. Bake for 24-26 minutes. *IMPORTANT: Let cool completely!! Otherwise, they will be a bit crumbly.
Enjoy right away or store in a paper bag on the counter for up to 5 days. IMPORTANT!: If they get a little soft/moist, place them in the oven for about 5 minutes at 350 before enjoying!

Notes

*You want to use a thicker yogurt for this recipe! My favorites are Coco June, Culina, or Harmless Harvest! If your yogurt is thinner, you will need to add more flour.

*It’s important to use store bought, super fine, blanched almond flour for this recipe!

*If you would like to substitute the almond flour for all purpose flour, gluten free 1:1 flour, or oat flour, you can do that by adjusting the amount of flour to 1 cup, so it is a 1:1 ratio of yogurt to flour.

*You will want to use an all-fruit jam like St Dalfour. It has no added sugar and it has nice chunks of fruit, perfect for adding to this recipe.

Nutrition