Vegan Spinach Artichoke Dip

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Enjoy the goodness of cheesy spinach artichoke dip without guilt or animal products. This creamy dip is entirely plant-based, high in protein, and perfect with fresh veggies, gluten-free crackers, or grain-free cassava chips.

This Vegan Cheesy Spinach Artichoke Dip is a game-changer, and you won’t even miss the traditional version! Packed with fresh spinach, hearty artichokes, and infused with delightful seasonings, it’s a crowd-pleaser that everyone will adore. And guess what? This dip is loaded with protein, making it a fantastic nutritious and balanced snack option. It’s so versatile – enjoy it with fresh veggies for a light treat or go for gluten-free crackers or grain-free cassava chips for a savory delight!

cheesy spinach artichoke dip

Here’s what you need for this Vegan Spinach Artichoke Dip!

  • garlic
  • fresh spinach
  • artichokes
  • salt and pepper
  • nutritional yeast
  • cannellini beans
  • cashew half and half
  • vegannaise
  • EVOO
  • lemon juice
  • fresh parsley
  • garlic powder (optional)


Go ahead and dig into this incredible Vegan Cheesy Spinach Artichoke Dip, and savor every guilt-free, mouthwatering bite. It’s the perfect party appetizer or a delicious treat for yourself. Enjoy, and happy dipping!

Jackie Akerberg

Author of the Clean Vegan Cookbook, Food Blogger and Recipe Developer from Des Moines, Iowa. 

Jackfruitful Kitchen has proudly been featured in Forks Over Knives, Vegan Bowls, Vegan Food and Living, and DSM Magazine.

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cheesy spinach artichoke dip

Vegan Spinach Artichoke Dip

Everything you love about cheesy spinach artichoke dip, without the guilt, animal products, and grease!This creamy flavorful dip packs in alllllll the goodness of your favorite cheesy spinach artichoke dip but is TOTALLY plant-based and WAY healthier. It’s also LOADED with protein making it a perfect nutritious balanced snack! I love having it with fresh veggies, but for an even tastier savory treat it’s delicious on gluten free crackers or grain free cassava chips!
Prep Time 15 minutes
Course Appetizer, Dip, Side Dish
Cuisine American


  • Blender
  • skillet


  • 2 garlic cloves minced
  • 2 cups fresh spinach chopped
  • 1 can artichokes drained and chopped
  • salt and pepper
  • 1 tbsp nutritional yeast
  • 1 can canellini beans rinsed and drained
  • 1 tbsp cashew half and half
  • 1 tbsp vegannaise
  • 1 tsp extra virgin olive oil
  • ½ tsp lemon juice
  • ¼ cup fresh parsley finely chopped
  • garlic powder optional


  • Heat 1 tsp olive oil in a cast iron skillet over medium heat.
  • Add in minced garlic, artichokes, and spinach. Saute until spinach has wilted. Season with salt and pepper and nutritional yeast.
  • In a blender, puree beans, cashew cream, vegannaise, evoo, and lemon juice until smooth.
  • Transfer to bowl and combine with sautéed veggies. Stir in parsley and season to taste - if you’re a garlic lover add an extra pinch!
  • Can be served hot or cold (I love it hot!) with veggies, pitas, or crackers!
Keyword 20 minute meal, creamy vegan, dairy free, dip, gluten free, plant based
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