apple-crumble-bars-vegan

Apple Crumble Bars – Vegan & Gluten Free

It’s fall y’all, and these cinnamon apple crumble bars are the PERFECT way to kick off this cozy and delicious season. This recipe is easy to make and is totally gluten-free, vegan and refined sugar-free.

apple-crumble-bars-vegan
Apple Crumble Bars

The cinnamon spice and tender apples fully embody all that is fall, and will fill your home with the most pleasant, warm aroma. I love to enjoy these bars chilled right out of the fridge alongside a hot cup of coffee, and my husband loves them reheated with a scoop of creamy vanilla oat milk ice cream. That’s right – these bars are healthy enough to be breakfast or an afternoon treat, but delicious enough to be the most satisfying dessert.

What do I need to make these Apple Crumble Bars?

These delicious bars come together with just one sauce pan, one metal making pan, and a few plant-based ingredients. To get started, you will need:

  • Vegan Butter: Make sure to use sticks, not the spreadable kind.
  • Coconut Sugar: Any granulate sugar will work, but I love using this unrefined option.
  • Maple Syrup: Look for a high-quality, grade A pure maple syrup
  • Vanilla Extract
  • Flour: 1:1 Gluten Free All purpose is used in the recipe below, but regular all purpose or oat flour would also work.
  • Gluten Free Old Fashioned or Rolled Oats: Not quick or instant oats 🙂
  • Cinnamon
  • Salt
  • Apples: Honey Crisp apples are delicious in this recipe, but pink lady or gala would work great too.
  • Lemon Juice
  • Arrowroot Powder: Cornstarch or tapioca flour would also work in this recipe.
  • Pecans

Can I make other crumble bar flavors with the same recipe?

YES! This is my staple crumble bar recipe and the cinnamon apple layer can be replaced with any fruit filling of your choice. I love to use a high-quality raspberry jam, or make a filling from scratch with blueberries, peaches, or blackberries.

apple-crumble-bars-vegan

Apple Crumble Bars – Vegan & Gluten Free

A perfect crumble bar for fall that is easier than pie! Each bite is filled with crumbly oats, tender cinnamon spiced apples, and toasted pecans.
Prep Time: 5 minutes
Cook Time: 30 minutes
Course: Breakfast, Dessert
Keyword: apple crisp, apple crumble bars, apple pie, gluten free breakfast, gluten free vegan baking, gluten free vegan cookies, gluten free vegan desserts, jackfruitful, jackfruitfulkitchen, the clean vegan, the clean vegan cookbook
Servings: 20
Author: jackfruitfulkitchen

Equipment

  • 1 Medium Saucepan
  • 1 9" x 13" metal baking pan
  • 1 large mixing bowl

Ingredients

  • 1 cup vegan butter, melted
  • 3/4 cup coconut sugar, divided
  • 3/4 cup grade A maple syrup
  • 1 tbsp vanilla extract
  • 2 1/4 cups 1:1 gluten free all purpose flour
  • 1 1/2 cups gluten free rolled oats
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/3 cup chopped pecans

Apple Filling

  • 4 apples, peeled, cored, and chopped
  • 1 tbsp vegan butter
  • 1/3 cup coconut sugar
  • 1 tsp lemon juice
  • 1 tsp cinnamon
  • pinch of salt
  • 2 tsp arrowroot powder mixed with 2 tsp water

Instructions

  • Preheat oven to 350 and lightly spray a 9" x 13" metal baking pan with oil.
  • Add the butter, coconut sugar, maple syrup, and vanilla extract to a large mixing bowl and use a fork or hand mixer to combine. Especially with the melted butter, this is totally a recipe you can mix by hand, but feel free to use an electric mixer if you feel so inclined!
  • Add in the flour, oats, cinnamon and salt. Use your fork to mix and combine. If the dough is too wet, add additional flour 1 tbsp at a time. It should hold together but be a bit crumbly.
  • Set aside 1 1/2 cups of dough. Press remaining dough into the bottom of your prepared baking dish. Use freshly washed hands or a rubber spatula to smooth into an even layer. Transfer to the preheated oven and bake for 10 minutes.
  • While the crust is baking, add the apples, butter, sugar, lemon juice, cinnamon and salt to a medium saucepan over medium low heat. Stirring frequently, cook for 5-10 minutes until apples are tender and juicy. Create a slurry by mixing the arrowroot powder with water and slowly stirring into the apple mixture until it has thickened.
  • Remove the crust from the oven and pour the cinnamon apples on top, using a rubber spatula to spread into an even layer. Use your hands to crumble the remaining dough on top of the apples, and sprinkle with pecans. Return to the oven and bake for 18-20 more minutes until the top is lightly golden.
  • Let cool for at least 10 minutes before slicing. These bars can be enjoyed warm or cool. Store in an air-tight container in the fridge for up to 7 days.
Tried this recipe?Let us know how it was!

The Clean Vegan Cookbook – PRE-ORDER NOW!

I am absolutely thrilled to announce that my very first cookbook, The Clean Vegan Cookbook, is coming out January 10th, 2023 and is now available for pre-order! This book is a must-have plant-based cookbook for your kitchen – a collection of 60 of my most favorite healthy and delicious plant-based recipes. I have spent the past year testing and developing these BRAND new recipes and writing this book with Page Street Publishing of Macmillan, and I cannot wait for you to try them. I am a firm believer that food should be fun, and this book is just that. Joyful recipes that are sure to have you smiling ear to ear with tastiness in every bite.

The Clean Vegan Cookbook

The Clean Vegan Cookbook

I have designed this book to answer all of the questions I wish I had answers to when I first went vegan. It will help you simplify clean vegan eating and find meals you enjoy no matter what type of cuisine you are craving. My hope is for you to find joy and pleasure in realizing that clean and healthy vegan eating should never feel restrictive or limited, but instead crave-worthy and satisfying.

This book is organized by meal type to make your meal planning for the week easier than ever, so that you can quickly find a delicious recipe for a balanced breakfast, a nourishing main, a superfood soup, a glowing bowl of greens or a sinless sweet and healthy treat. Each recipe will have you exclaiming, “Wait, that’s vegan and healthy?” (Trust me – my husband Clinton says it all the time!) I hope that with every bite of these recipes, you and your loved ones will experience that excitement while also feeling the benefits of these clean vegan recipes.

The Clean Vegan Cookbook also provides a complete guide to plant-based eating covering all of the essentials that you need to have a diverse and well-rounded diet and explain simple ways to skip the junk and processed food that often gets looped into to vegan eating. Whether you’re new to the plant-based life, a seasoned pro, or someone who is just looking to incorporate plant-based meals occasionally, this book was designed to please those far and wide and satisfy every craving.

The Clean Vegan Cookbook is now available for pre-order on Amazon as well as many other retailers you can view here. I can’t wait for you to get your hands on the hard copy. While waiting for it to arrive to your door, I hope you will enjoy checking out some photos and highlights from the book below!

  • Teriyaki Cauliflower Bowls Recipe
  • Beet Vegan Ricotta Salad
  • Best Ever Tofu Scramble
  • Chocolate Dipped Coconut Macaroons
  • roasted cauliflower salad
  • Chicken Tortilla Soup recipe
  • Best Ever Blueberry Pancakes

What to Expect From The Clean Vegan Cookbook

Once you have your hard copy in hand, you will want to head straight to the Complete Vegan Staples Guide and Plant Based Protein 101 sections. These lists are two resources that many of you have been asking me about for years. I have finally created them in one easy-to-navigate guide which kicks off this book. It explains the core ingredients I personally keep in my fridge and pantry at all times, as well as the best complete plant-based protein sources, and most importantly – how to use all of them. It also explains when using oil is an absolute must, and when there are other ways to achieve the same result without.

In the Nourishing Mains section, you will find everything from Asian-inspired dishes like the “Teriyaki Cauliflower” above, to tacos, to flatbreads, grain bowls, and more. Flip to the Balanced Breakfasts for a collection of recipes both sweet and savory, including my go-to smoothie for boosting my energy, digestion, and overall wellbeing. The entire collection of Salads and Sandwiches is anything but boring and includes recipes like my “Fig Jam and Mozzarella Grilled Cheese” and a “Moroccan Carrot Salad” that will surely be in your regular rotation.

The Soup section is as cozy as you can imagine. If for no other reason, pre-order this book now so you can make my “Chicken Tortilla Soup, Hold the Chicken” on the coldest January days – it will warm you right up with every bite. Flip to the final pages for a section on Sinless Sweets, which includes my favorite sweet treats and desserts free of animal ingredients and refined sugar, but full of flavor – the “Chocolate Dipped Pecan Macaroons” are a must, trust me.

Ginger-Lemon-Bars-recipe
Lemon Ginger Bars with Shortbread Crust
Red-Lentil-Daal-recipe
Curried Red Lentil Soup
Rainbow-Sandwich-recipe
Rainbow Veggie Sandwich with Balsamic Beet Spread

Find a complete list of retailers and pre-order The Clean Vegan Cookbook by Jackie Akerberg here.