4 Week Refresh Meal Plan

$19.95

Jump start your healthy eating with an easy-to-follow 4 week meal plan to help you eat more vegetables, save money, reduce food waste, and look and feel your very best. This meal plan is broken up into 4 weeks, each with categorized grocery lists, step-by-step recipes that are ready in 30 minutes or less, and nutrition tips written by our Registered Dietitian, Jenny Weber, RD LD.

Description

Jump start your healthy eating with an easy-to-follow 4 week meal plan to help you eat more vegetables, save money, reduce food waste, and look and feel your very best. This meal plan is broken up into 4 weeks, each with categorized grocery lists, step-by-step recipes that are ready in 30 minutes or less, and nutrition tips written by our Registered Dietitian, Jenny Weber, RD LD.

Published by

jackfruitfulkitchen

Jackfruitful Kitchen provides delicious, easy-to-follow, vegan and gluten-free recipes to help make healthy cooking and meal planning a breeze. These balanced plant-based recipes will nourish your body and help you look and feel your very best. Jackfruitful Kitchen recipes are crafted with pure whole foods and organic ingredients that are good for you and good for the planet. The name jackfruitful kitchen was inspired by 4 different parts: 1. My first name (Jackie) 2. One of my favorite ingredients for vegan cooking (Jackfruit) 3. The ability to be full and satisfied by eating clean, whole, plant-based food 4. The goal to live a more fruitful life. I hope that you enjoy my posts and find my recipes quite “fruitful”. 😉 Cheers!

One thought on “4 Week Refresh Meal Plan

  1. Hi Jackie! I need a jump start on being healthier, and I think your meal plans will help. Can’t wait to get started!

    Love,

    Karen Bishop

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