Carrot Juicer Pulp Muffins

 

 


Juicer Pulp Muffins

Juicer Pulp Muffins

Carrot Juicer Pulp Muffins

Ingredients

  • 2 Large Overly Ripe Bananas

  • 2 C Carrot Pulp (leftover from juicing)

  • 2/3 C Swerve Granulated Xylitol Sweetener

  • 3 Flax Eggs (3 TBSP Ground Flax Seed + 9 TBSP Warm Water – let sit for 10 minutes)

  • 1 tsp Vanilla

  • 1/2 tsp Salt

  • 1 tsp Baking Powder

  • 1 tsp Baking Soda

  • 2 tsp Cinnamon

  • 1/2 tsp Nutmeg

  • 3 C Almond Flour

  • 1/4 C Flax Seeds

  • 1/4 C Hemp Seeds

  • 1/2 C Chopped Pecans

Directions

1. Preheat oven to 350.
2. Using a mixer combine 2 large ripe bananas, 2 C carrot pulp from juicer, 2/3 C @swervesweetie granulated sweetener, 3 flax eggs, and 1 tsp vanilla.
3. Add 1/2 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 2 tsp cinnamon, 1/2 tsp nutmeg, and 3 C @bobsredmill almond flour.
4. Stir in 1/4 C @bobsredmill flax seeds, 1/4 C @navitasorganics hemp seeds, and 1/2 C toasted chopped pecans, or whatever other mix-ins you would like! (Coconut, cacao nibs, almonds, etc.)
5. Transfer batter to lightly greased muffin tin.
6. Bake for 20-25 minutes.
7. Don’t worry if you eat the whole pan in one sitting! (Not recommended 😘) These tasty treats are nearly guilt-free with only 65 calories, 4g fat, 3g net carbs, 3.5g protein, and 1.5g sugar per serving!

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